Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.4 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 77.4 mg |
| Sodium | 606.7 mg |
| Potassium | 100.1 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.3 g |
| Protein | 18.2 g |
| Vitamin A | 25.5 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 4.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 5.4 % |
| Calcium | 8.4 % |
| Copper | 1.0 % |
| Folate | 2.5 % |
| Iron | 6.6 % |
| Magnesium | 2.3 % |
| Manganese | 3.8 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 7.9 % |
| Riboflavin | 5.6 % |
| Selenium | 2.5 % |
| Thiamin | 1.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Croquettes
View the full Salmon Croquettes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Croquettes
75 calories of Chicken of the Sea - Pink Salmon (1 Pouch), (2.80 oz)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Chili powder, (0.40 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Salmon Croquettes
75 calories of Chicken of the Sea - Pink Salmon (1 Pouch), (2.80 oz)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Chili powder, (0.40 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
0 calories of Salt, (0.50 dash)