Salmon Croquettes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 189.4
- Total Fat: 12.4 g
- Cholesterol: 77.4 mg
- Sodium: 606.7 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 1.3 g
- Protein: 18.2 g
View full nutritional breakdown of Salmon Croquettes calories by ingredient
Introduction
For those that don't like green stuff marring their food. For those that don't like green stuff marring their food.Number of Servings: 2
Ingredients
-
0.5 large Egg, fresh, whole, raw
0.8 tbsp Chili powder
0.5 tsp Garlic powder
0.5 tsp Paprika
1.0 dash Salt
1.0 tbsp Crisco Pure Vegetable Oil
5.6 oz Chicken of the Sea - Pink Salmon (1 Pouch)
2.0 tbsp Parmesan Cheese, grated
Directions
Mix all ingredients but the oil then form 2 to 4 patties.
Heat oil in pan get it nice and hot.
Put the patties into the oil lower the heat a bit and fry till golden brown.
Take out of pan and enjoy.
Serving Size: Makes 2 3.6oz patties or 4 2oz patties or something.
Number of Servings: 2.0
Recipe submitted by SparkPeople user SHEYLENNA.
Number of Servings: 2.0
Recipe submitted by SparkPeople user SHEYLENNA.