Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 223.3
Total Fat 16.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 7.3 g
Cholesterol 5.8 mg
Sodium 283.3 mg
Potassium 208.7 mg
Total Carbohydrate 14.0 g
Dietary Fiber 4.1 g
Sugars 2.3 g
Protein 6.5 g
Vitamin A 3.6 %
Vitamin B-12 4.8 %
Vitamin B-6 5.5 %
Vitamin C 2.2 %
Vitamin D 2.3 %
Vitamin E 17.1 %
Calcium 8.3 %
Copper 7.6 %
Folate 10.5 %
Iron 16.6 %
Magnesium 9.6 %
Manganese 16.9 %
Niacin 7.2 %
Pantothenic Acid 0.3 %
Phosphorus 7.1 %
Riboflavin 11.2 %
Selenium 0.6 %
Thiamin 5.3 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sue's Chex Party Mix

View the full Sue's Chex Party Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sue's Chex Party Mix

78 calories of Almonds, dry roasted (salt added), (0.46 oz (22 whole kernels))

56 calories of PISTACHIO, dry roasted salted 1 OZ = 49 kernals, (0.35 serving)

49 calories of Sesame Sticks, salted, (0.06 cup)

19 calories of Butter, salted, (0.19 tbsp)

19 calories of Rice Chex Cereal (1 cup), (0.19 serving)

1 calories of Lea & Perrin's Worchestershire Sauce, (0.19 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.