Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 357.3 | Total Fat | 25.3 g |
---|---|
Saturated Fat | 14.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 131.7 mg |
Sodium | 760.0 mg |
Potassium | 27.9 mg |
Total Carbohydrate | 4.5 g |
Dietary Fiber | 0.1 g |
Sugars | 1.1 g |
Protein | 28.9 g |
Vitamin A | 15.0 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 3.0 % |
Vitamin D | 2.6 % |
Vitamin E | 1.1 % |
Calcium | 28.9 % |
Copper | 0.2 % |
Folate | 0.5 % |
Iron | 1.3 % |
Magnesium | 0.5 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.2 % |
Riboflavin | 2.4 % |
Selenium | 0.5 % |
Thiamin | 0.4 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Enchiladas Chicken Soup (Keto Mexican Chicken Soup)
View the full Green Enchiladas Chicken Soup (Keto Mexican Chicken Soup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Enchiladas Chicken Soup (Keto Mexican Chicken Soup)
146 calories of Happy Farms Colby & Monterey Jack Chees, (1.33 oz)
92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
32 calories of Cream Cheese, (0.33 oz)
12 calories of enchilada sauce, Old El Paso, Green chile 10 oz can, (0.10 cup)
3 calories of La Victoria Green Chile Salsa, Mild, (0.83 tbsp)
3 calories of Kirkland Chicken Stock, (2 oz)
Calories per serving of Green Enchiladas Chicken Soup (Keto Mexican Chicken Soup)
146 calories of Happy Farms Colby & Monterey Jack Chees, (1.33 oz)
92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
32 calories of Cream Cheese, (0.33 oz)
12 calories of enchilada sauce, Old El Paso, Green chile 10 oz can, (0.10 cup)
3 calories of La Victoria Green Chile Salsa, Mild, (0.83 tbsp)
3 calories of Kirkland Chicken Stock, (2 oz)