Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.3 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.8 mg |
| Sodium | 118.7 mg |
| Potassium | 88.2 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 5.3 g |
| Sugars | 5.5 g |
| Protein | 4.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.0 % |
| Calcium | 55.7 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 5.2 % |
| Magnesium | 0.1 % |
| Manganese | 4.9 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Oatmeal Bars – No Added Sugar
View the full Apple Cinnamon Oatmeal Bars – No Added Sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Oatmeal Bars – No Added Sugar
48 calories of Old Fashioned Rolled Oats Dry, (0.17 cup)
26 calories of Wheat Bran - Dry Bob's Red Mill, (0.13 cup)
24 calories of Unsweetned Applesauce Great Value, (0.17 cup)
16 calories of Plain Nonfat Yogurt Lucerne or Great Value, (0.13 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
0 calories of Swerve Confectioners Sugar, (0.08 cup)
0 calories of Water Tap by the Tbsp, (0.17 tbsp)
Calories per serving of Apple Cinnamon Oatmeal Bars – No Added Sugar
48 calories of Old Fashioned Rolled Oats Dry, (0.17 cup)
26 calories of Wheat Bran - Dry Bob's Red Mill, (0.13 cup)
24 calories of Unsweetned Applesauce Great Value, (0.17 cup)
16 calories of Plain Nonfat Yogurt Lucerne or Great Value, (0.13 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
0 calories of Swerve Confectioners Sugar, (0.08 cup)
0 calories of Water Tap by the Tbsp, (0.17 tbsp)