Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.4 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 87.9 mg |
| Sodium | 633.7 mg |
| Potassium | 733.3 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 5.3 g |
| Protein | 24.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 20.7 % |
| Copper | 3.2 % |
| Folate | 0.6 % |
| Iron | 9.1 % |
| Magnesium | 0.3 % |
| Manganese | 6.3 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.8 % |
| Riboflavin | 1.7 % |
| Selenium | 2.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ranch Chicken with Sun Dried Tomatoes
View the full Ranch Chicken with Sun Dried Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ranch Chicken with Sun Dried Tomatoes
150 calories of *POULTRY (FRESH) - Chicken Thigh, Boneless, Skinless, raw - Kirkland , (4 oz)
46 calories of Galen Sun Dried Tomato Halves, (0.33 serving)
20 calories of Great Value Extra Virgin Olive Oil (1 Tbsp), (0.17 serving)
8 calories of Argo 100% Pure Corn Starch, (0.25 tbsp)
6 calories of 1% low fat cottage cheese (Great Value), (0.04 cup)
5 calories of small onion, chopped, (0.17 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Hidden Valley Spicy Ranch Seasoning Mix (1/2 tsp), (0.33 serving)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Cajun Seasoning, (0.04 tsp)
Calories per serving of Ranch Chicken with Sun Dried Tomatoes
150 calories of *POULTRY (FRESH) - Chicken Thigh, Boneless, Skinless, raw - Kirkland , (4 oz)
46 calories of Galen Sun Dried Tomato Halves, (0.33 serving)
20 calories of Great Value Extra Virgin Olive Oil (1 Tbsp), (0.17 serving)
8 calories of Argo 100% Pure Corn Starch, (0.25 tbsp)
6 calories of 1% low fat cottage cheese (Great Value), (0.04 cup)
5 calories of small onion, chopped, (0.17 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Hidden Valley Spicy Ranch Seasoning Mix (1/2 tsp), (0.33 serving)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Cajun Seasoning, (0.04 tsp)