Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 102.8 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 74.7 mg |
Potassium | 155.6 mg |
Total Carbohydrate | 18.8 g |
Dietary Fiber | 2.8 g |
Sugars | 6.8 g |
Protein | 2.8 g |
Vitamin A | 38.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.5 % |
Copper | 1.2 % |
Folate | 2.8 % |
Iron | 0.8 % |
Magnesium | 1.4 % |
Manganese | 3.3 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.6 % |
Riboflavin | 1.2 % |
Selenium | 0.4 % |
Thiamin | 1.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Soup
View the full Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Soup
60 calories of Dream Blend Rice Dream Organic Rice Drink Classic Original, (0.50 cup)
26 calories of Organic porcini mushroom powder, (0.25 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Mrs. Dash (R) Original Blend, (0.75 tsp)
Calories per serving of Mushroom Soup
60 calories of Dream Blend Rice Dream Organic Rice Drink Classic Original, (0.50 cup)
26 calories of Organic porcini mushroom powder, (0.25 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Mrs. Dash (R) Original Blend, (0.75 tsp)
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