Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 747.9 | Total Fat | 52.5 g |
|---|---|
| Saturated Fat | 16.5 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 150.0 mg |
| Sodium | 820.1 mg |
| Potassium | 737.8 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 6.7 g |
| Sugars | 15.3 g |
| Protein | 47.5 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 175.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 9.0 % |
| Copper | 4.8 % |
| Folate | 32.3 % |
| Iron | 35.8 % |
| Magnesium | 8.5 % |
| Manganese | 17.7 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 10.0 % |
| Riboflavin | 8.4 % |
| Selenium | 1.9 % |
| Thiamin | 8.6 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean Beef Bown
View the full Korean Beef Bown Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean Beef Bown
480 calories of Butcher Box 85% Grass Fed Ground Beef, (8 ounces)
119 calories of Olive Oil, (1 tbsp)
57 calories of Cauliflower, raw, (227 grams)
40 calories of Trader Joe's organic coconut aminos, (2 Tbsp)
40 calories of Sesame Oil, (1 1tsp)
12 calories of Cucumber (Intoxx), (100 gram(s))
Calories per serving of Korean Beef Bown
480 calories of Butcher Box 85% Grass Fed Ground Beef, (8 ounces)
119 calories of Olive Oil, (1 tbsp)
57 calories of Cauliflower, raw, (227 grams)
40 calories of Trader Joe's organic coconut aminos, (2 Tbsp)
40 calories of Sesame Oil, (1 1tsp)
12 calories of Cucumber (Intoxx), (100 gram(s))
Nutrition & Calorie Comments