Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 60.1 mg |
| Sodium | 400.6 mg |
| Potassium | 3.2 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 20.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.1 % |
| Calcium | 0.7 % |
| Copper | 0.0 % |
| Folate | 0.3 % |
| Iron | 5.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.8 % |
| Selenium | 1.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lean & Tasty Turkey Burgers
View the full Lean & Tasty Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lean & Tasty Turkey Burgers
67 calories of Publix Ground Turkey (not only breast) 4 oz, (1.12 oz)
67 calories of Jennie-O Extra Lean Ground Turkey, (2.23 oz)
7 calories of Lipton's Onion Mushroom Soup Mix (dry), (0.26 serving)
4 calories of Lipton Onion Soup - Dry - 1 Envelope=8Tbls, (0.42 tbsp)
4 calories of Egg, fresh, whole, raw, (0.05 large)
Calories per serving of Lean & Tasty Turkey Burgers
67 calories of Publix Ground Turkey (not only breast) 4 oz, (1.12 oz)
67 calories of Jennie-O Extra Lean Ground Turkey, (2.23 oz)
7 calories of Lipton's Onion Mushroom Soup Mix (dry), (0.26 serving)
4 calories of Lipton Onion Soup - Dry - 1 Envelope=8Tbls, (0.42 tbsp)
4 calories of Egg, fresh, whole, raw, (0.05 large)