Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.5 | Total Fat | 29.9 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 20.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 164.1 mg |
| Potassium | 1,031.4 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 10.3 g |
| Sugars | 1.9 g |
| Protein | 5.8 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.4 % |
| Vitamin C | 122.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 33.4 % |
| Calcium | 3.8 % |
| Copper | 26.7 % |
| Folate | 74.5 % |
| Iron | 14.8 % |
| Magnesium | 15.3 % |
| Manganese | 9.5 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 22.0 % |
| Phosphorus | 14.1 % |
| Riboflavin | 18.9 % |
| Selenium | 2.0 % |
| Thiamin | 12.2 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grapefruit, Jicama Avocado Salad
View the full Grapefruit, Jicama Avocado Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grapefruit, Jicama Avocado Salad
179 calories of Avocado, Florida, 1 oz - 28 g, 0.5 avocado = 75 g, (100 gram)
119 calories of Olive Oil, (1 tbsp)
46 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.50 fruit (3-3/4" dia))
32 calories of Yambean (jicama), raw, (83.33 gram(s))
17 calories of Radicchio, (73.33 grams)
2 calories of Vinegar, white wine, (0.33 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Salt, (0.67 dash)
Calories per serving of Grapefruit, Jicama Avocado Salad
179 calories of Avocado, Florida, 1 oz - 28 g, 0.5 avocado = 75 g, (100 gram)
119 calories of Olive Oil, (1 tbsp)
46 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.50 fruit (3-3/4" dia))
32 calories of Yambean (jicama), raw, (83.33 gram(s))
17 calories of Radicchio, (73.33 grams)
2 calories of Vinegar, white wine, (0.33 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Salt, (0.67 dash)