Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 866.0 | Total Fat | 32.8 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 17.5 g |
| Cholesterol | 134.0 mg |
| Sodium | 383.2 mg |
| Potassium | 390.8 mg |
| Total Carbohydrate | 99.6 g |
| Dietary Fiber | 6.8 g |
| Sugars | 4.6 g |
| Protein | 36.8 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 36.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 25.5 % |
| Calcium | 26.7 % |
| Copper | 12.0 % |
| Folate | 99.2 % |
| Iron | 30.2 % |
| Magnesium | 7.8 % |
| Manganese | 21.3 % |
| Niacin | 37.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 18.1 % |
| Riboflavin | 42.6 % |
| Selenium | 10.0 % |
| Thiamin | 62.9 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne with shrimp and asparagus
View the full Penne with shrimp and asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne with shrimp and asparagus
400 calories of Barilla Pasta, Penne, (4 oz)
179 calories of Olive Oil, (1.50 tbsp)
63 calories of Large Raw Shrimp, broiled (1 serving = 4 ozs or 7/8 shrimp), (2.50 oz)
60 calories of Chateau St. Michelle Riesling (1 fl. oz), (2.50 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
39 calories of Butter, salted, (0.38 tbsp)
28 calories of Asparagus, fresh, (7.50 spear, medium (5-1/4" to 7" long))
15 calories of onions, raw, purple/red (1 slice), (1.50 oz)
13 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.38 serving)
9 calories of Garlic, (2 clove)
3 calories of Lemon juice, (1 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of crushed red pepper flakes, (0.13 tsp)
Calories per serving of Penne with shrimp and asparagus
400 calories of Barilla Pasta, Penne, (4 oz)
179 calories of Olive Oil, (1.50 tbsp)
63 calories of Large Raw Shrimp, broiled (1 serving = 4 ozs or 7/8 shrimp), (2.50 oz)
60 calories of Chateau St. Michelle Riesling (1 fl. oz), (2.50 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
39 calories of Butter, salted, (0.38 tbsp)
28 calories of Asparagus, fresh, (7.50 spear, medium (5-1/4" to 7" long))
15 calories of onions, raw, purple/red (1 slice), (1.50 oz)
13 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.38 serving)
9 calories of Garlic, (2 clove)
3 calories of Lemon juice, (1 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of crushed red pepper flakes, (0.13 tsp)
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