Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 33.5 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 13.5 mg |
Potassium | 226.6 mg |
Total Carbohydrate | 8.0 g |
Dietary Fiber | 2.1 g |
Sugars | 3.6 g |
Protein | 1.4 g |
Vitamin A | 15.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 43.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 2.5 % |
Copper | 5.4 % |
Folate | 3.3 % |
Iron | 5.1 % |
Magnesium | 3.3 % |
Manganese | 8.7 % |
Niacin | 2.5 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 3.4 % |
Riboflavin | 2.5 % |
Selenium | 0.7 % |
Thiamin | 4.3 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh green tomato salsa
View the full Fresh green tomato salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh green tomato salsa
19 calories of Green Tomatoes, (0.67 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Limes, (0.17 fruit (2" dia))
3 calories of Pepper, black, (0.17 tbsp)
1 calories of cilantro leaves, fresh, raw, (3.33 oz)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories per serving of Fresh green tomato salsa
19 calories of Green Tomatoes, (0.67 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Limes, (0.17 fruit (2" dia))
3 calories of Pepper, black, (0.17 tbsp)
1 calories of cilantro leaves, fresh, raw, (3.33 oz)
1 calories of Jalapeno Peppers, (0.17 pepper)
Calories in Similar Recipes
- A unique fish dish that will leave you satisfied.
- A delicious mix of crunchy green tomatoes and cucumbers--cumatoes!
- EXTREMELY GOOD
- A moist spicy cake...a good way to use some of those extra green tomatoes before frost hits. Sprinkle...
- The best of the garden with a balsamic glaze
- a southern favorite
- Have lots of green tomatoes left at the end of summer? This is a fabulous way to use them!
- This is a great southern recipe that has been passed down from generation to generation in the south...
- So, I live in the south and decided to try and make a little healthier version of our regional classic...
Nutrition & Calorie Comments