Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.9 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.0 mg |
| Sodium | 402.2 mg |
| Potassium | 216.3 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.7 g |
| Protein | 4.0 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 2.7 % |
| Vitamin D | 1.7 % |
| Vitamin E | 11.8 % |
| Calcium | 3.0 % |
| Copper | 2.6 % |
| Folate | 5.5 % |
| Iron | 4.1 % |
| Magnesium | 10.0 % |
| Manganese | 6.2 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.5 % |
| Selenium | 0.4 % |
| Thiamin | 3.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in K Eggplant Baked
View the full K Eggplant Baked Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of K Eggplant Baked
51 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.08 cup)
25 calories of Eggplant, fresh, (94.33 grams)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Salt, (0.17 tsp)
Calories per serving of K Eggplant Baked
51 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.08 cup)
25 calories of Eggplant, fresh, (94.33 grams)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Salt, (0.17 tsp)
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