K Eggplant Baked

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 89.9

Total Fat: 5.6 g
Cholesterol: 31.0 mg
Sodium: 402.2 mg
Total Carbs: 7.8 g
Dietary Fiber: 3.4 g
Protein: 4.0 g

View full nutritional breakdown of K Eggplant Baked calories by ingredient

Introduction

Coated eggplant for various dishes Coated eggplant for various dishes

Minutes to Prepare: 40

Minutes to Cook: 40

Number of Servings: 6

Ingredients

566.0 Grams Eggplant, fresh

1.0 tsp Salt

0.5 cup Bob's Red Mill Almond Meal/Flour

1.0 large Egg, fresh, whole, raw

Directions

Sweat with salt. Pat dry. Coat with egg and dredges in almond flour. Let sit for min of half hour then spray with cooking oil and bake at 400 for 40 min turning halfway through baking

Serving Size: Makes 12 slices 2 per serving

Number of Servings: 6.0

Recipe submitted by SparkPeople user GOCYCLE.