Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 266.3 mg |
| Potassium | 214.4 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 6.1 g |
| Protein | 3.6 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.0 % |
| Copper | 2.7 % |
| Folate | 4.9 % |
| Iron | 2.7 % |
| Magnesium | 3.5 % |
| Manganese | 7.7 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.5 % |
| Selenium | 1.2 % |
| Thiamin | 2.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Instant pot vegetable soup
View the full Instant pot vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Instant pot vegetable soup
25 calories of Birds Eye Steam Fresh Frozen Vegetables (Mixed Veggies), (0.31 cup)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
5 calories of Fresh Coleslaw Mix (Cabbage/Carrot mix) (85g), (0.25 serving)
5 calories of Kirkland Chicken Stock, (4 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Summer Squash, (0.08 large)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 clove)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Onion powder, (0.08 tbsp)
Calories per serving of Instant pot vegetable soup
25 calories of Birds Eye Steam Fresh Frozen Vegetables (Mixed Veggies), (0.31 cup)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
5 calories of Fresh Coleslaw Mix (Cabbage/Carrot mix) (85g), (0.25 serving)
5 calories of Kirkland Chicken Stock, (4 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Summer Squash, (0.08 large)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 clove)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Onion powder, (0.08 tbsp)
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