Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 311.0 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 32.3 mg |
Sodium | 583.5 mg |
Potassium | 584.7 mg |
Total Carbohydrate | 45.9 g |
Dietary Fiber | 9.4 g |
Sugars | 10.1 g |
Protein | 23.4 g |
Vitamin A | 42.5 % | Vitamin B-12 | 26.8 % |
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Vitamin B-6 | 14.5 % |
Vitamin C | 47.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 9.2 % |
Copper | 2.3 % |
Folate | 1.3 % |
Iron | 26.9 % |
Magnesium | 3.5 % |
Manganese | 0.4 % |
Niacin | 12.4 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 12.4 % |
Riboflavin | 6.3 % |
Selenium | 16.8 % |
Thiamin | 3.8 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef vegetable soup
View the full Beef vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef vegetable soup
88 calories of Simple Truth Organic Tri-Bean blend, (0.44 cup)
78 calories of Beef, round steak, (0.13 lb)
60 calories of Birds Eye Steam Fresh Frozen Vegetables (Mixed Veggies), (0.75 cup)
45 calories of potatoes-Simply Potatoes Hash browns, (50 gram(s))
44 calories of Great Value Diced Tomatoes (in Tomato juice), (0.88 cup)
Calories per serving of Beef vegetable soup
88 calories of Simple Truth Organic Tri-Bean blend, (0.44 cup)
78 calories of Beef, round steak, (0.13 lb)
60 calories of Birds Eye Steam Fresh Frozen Vegetables (Mixed Veggies), (0.75 cup)
45 calories of potatoes-Simply Potatoes Hash browns, (50 gram(s))
44 calories of Great Value Diced Tomatoes (in Tomato juice), (0.88 cup)
Calories in Similar Recipes
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