Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 90.3
Total Fat 2.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 46.5 mg
Sodium 685.5 mg
Potassium 44.3 mg
Total Carbohydrate 14.2 g
Dietary Fiber 0.2 g
Sugars 0.6 g
Protein 3.1 g
Vitamin A 1.5 %
Vitamin B-12 2.0 %
Vitamin B-6 1.8 %
Vitamin C 1.5 %
Vitamin D 2.5 %
Vitamin E 0.7 %
Calcium 0.9 %
Copper 0.6 %
Folate 2.2 %
Iron 4.9 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 2.1 %
Pantothenic Acid 0.2 %
Phosphorus 3.0 %
Riboflavin 2.6 %
Selenium 0.1 %
Thiamin 4.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flossie's Fried Rice (1/2 cup serving)

View the full Flossie's Fried Rice (1/2 cup serving) Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flossie's Fried Rice (1/2 cup serving)

50 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of chicken soup base, (0.75 tsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Canola Oil, (0.13 1tsp)

1 calories of Comp. Light Soya Sauce, (0.13 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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