Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.9 mg |
| Sodium | 968.1 mg |
| Potassium | 378.5 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 8.4 g |
| Sugars | 1.0 g |
| Protein | 11.0 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.3 % |
| Copper | 0.6 % |
| Folate | 0.8 % |
| Iron | 12.9 % |
| Magnesium | 0.6 % |
| Manganese | 1.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Ham and Bean Soup
View the full Quick Ham and Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Ham and Bean Soup
94 calories of Bush's Best Navy Beans, (1.17 serving)
23 calories of John Morrell 96% Fat Free Diced Ham, (0.67 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Harvest Farm, ready to use, fat free chicken broth, (0.33 cup)
1 calories of Basil, (0.17 tsp)
Calories per serving of Quick Ham and Bean Soup
94 calories of Bush's Best Navy Beans, (1.17 serving)
23 calories of John Morrell 96% Fat Free Diced Ham, (0.67 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Harvest Farm, ready to use, fat free chicken broth, (0.33 cup)
1 calories of Basil, (0.17 tsp)