Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 225.8 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 59.2 mg |
Sodium | 1,537.5 mg |
Potassium | 244.8 mg |
Total Carbohydrate | 14.9 g |
Dietary Fiber | 3.3 g |
Sugars | 0.9 g |
Protein | 21.5 g |
Vitamin A | 2.2 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 12.9 % |
Copper | 0.9 % |
Folate | 0.7 % |
Iron | 12.1 % |
Magnesium | 1.6 % |
Manganese | 0.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 9.0 % |
Riboflavin | 3.9 % |
Selenium | 0.0 % |
Thiamin | 0.3 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken Fajita Soup
View the full Cheesy Chicken Fajita Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken Fajita Soup
100 calories of Nestle Que Bueno Mild Nacho Cheese Sauce, (0.21 cup)
69 calories of Schwan's Diced White Chicken Meat, (2.29 oz)
44 calories of Bush's, Black Beans, (0.21 cup)
4 calories of Onions & Peppers, Sauteed, (0.11 cup)
4 calories of Lawry's Taco Seasoning, (0.57 tsp)
1 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.29 serving)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Water, tap, (0.43 cup (8 fl oz))
Calories per serving of Cheesy Chicken Fajita Soup
100 calories of Nestle Que Bueno Mild Nacho Cheese Sauce, (0.21 cup)
69 calories of Schwan's Diced White Chicken Meat, (2.29 oz)
44 calories of Bush's, Black Beans, (0.21 cup)
4 calories of Onions & Peppers, Sauteed, (0.11 cup)
4 calories of Lawry's Taco Seasoning, (0.57 tsp)
1 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.29 serving)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Water, tap, (0.43 cup (8 fl oz))
Nutrition & Calorie Comments