Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.7 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 133.1 mg |
| Potassium | 76.2 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.7 g |
| Protein | 1.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.6 % |
| Copper | 2.0 % |
| Folate | 2.0 % |
| Iron | 0.7 % |
| Magnesium | 1.7 % |
| Manganese | 2.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Vegetable Salad
View the full Mixed Vegetable Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Vegetable Salad
20 calories of Ken's Steakhouse Dressing Lite Northern Italian, (0.80 tbsp)
8 calories of Campari Tomato - (From Campari Website), (0.30 serving)
7 calories of Cucumber (peeled), (0.20 large (8-1/4" long))
6 calories of 1 Med. Green Bell Pepper, (0.20 serving)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
4 calories of 10 baby carrots raw, (0.10 serving)
Calories per serving of Mixed Vegetable Salad
20 calories of Ken's Steakhouse Dressing Lite Northern Italian, (0.80 tbsp)
8 calories of Campari Tomato - (From Campari Website), (0.30 serving)
7 calories of Cucumber (peeled), (0.20 large (8-1/4" long))
6 calories of 1 Med. Green Bell Pepper, (0.20 serving)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
4 calories of 10 baby carrots raw, (0.10 serving)