Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 477.9 | Total Fat | 145.7 g |
|---|---|
| Saturated Fat | 23.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 75.8 mg |
| Sodium | 313.0 mg |
| Potassium | 73.9 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 8.2 g |
| Sugars | 24.9 g |
| Protein | 6.1 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.4 % |
| Vitamin D | 3.6 % |
| Vitamin E | 1.7 % |
| Calcium | 11.0 % |
| Copper | 0.9 % |
| Folate | 2.1 % |
| Iron | 2.0 % |
| Magnesium | 1.3 % |
| Manganese | 1.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.3 % |
| Riboflavin | 5.4 % |
| Selenium | 4.8 % |
| Thiamin | 1.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in natural coconut honey cake with buttercream frosting
View the full natural coconut honey cake with buttercream frosting Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of natural coconut honey cake with buttercream frosting
187 calories of coconut unsweetened, (5.33 tbsp)
77 calories of Whole Wheat Flour, (0.19 cup)
62 calories of Honey, (0.06 cup)
49 calories of Butter, unsalted, (0.03 cup)
43 calories of Butter, whipped, (0.04 cup)
31 calories of Honey, (0.03 cup)
12 calories of Egg Yolk, (0.22 large)
8 calories of Milk, 1%, (0.08 cup)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
6 calories of Egg white, large, (0.33 serving)
1 calories of Baking Powder, (0.22 tsp)
0 calories of Baking Soda, (0.11 tsp)
Calories per serving of natural coconut honey cake with buttercream frosting
187 calories of coconut unsweetened, (5.33 tbsp)
77 calories of Whole Wheat Flour, (0.19 cup)
62 calories of Honey, (0.06 cup)
49 calories of Butter, unsalted, (0.03 cup)
43 calories of Butter, whipped, (0.04 cup)
31 calories of Honey, (0.03 cup)
12 calories of Egg Yolk, (0.22 large)
8 calories of Milk, 1%, (0.08 cup)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
6 calories of Egg white, large, (0.33 serving)
1 calories of Baking Powder, (0.22 tsp)
0 calories of Baking Soda, (0.11 tsp)