Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 621.3
Total Fat 33.1 g
Saturated Fat 12.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 13.1 g
Cholesterol 140.7 mg
Sodium 940.8 mg
Potassium 676.3 mg
Total Carbohydrate 34.9 g
Dietary Fiber 5.5 g
Sugars 3.6 g
Protein 45.2 g
Vitamin A 12.4 %
Vitamin B-12 12.8 %
Vitamin B-6 29.8 %
Vitamin C 22.6 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 30.7 %
Copper 6.6 %
Folate 3.2 %
Iron 17.4 %
Magnesium 10.3 %
Manganese 2.9 %
Niacin 32.1 %
Pantothenic Acid 8.3 %
Phosphorus 33.7 %
Riboflavin 19.9 %
Selenium 72.8 %
Thiamin 67.9 %
Zinc 31.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Enchillada

View the full Pork Enchillada Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Enchillada

421 calories of Ground Pork, (5 oz)

110 calories of Flour Tortilla (Soft Taco Shell), (1 serving)

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)

15 calories of 1 Med. Green Bell Pepper, (0.50 serving)

11 calories of Tomato Paste, (0.08 can (6 oz))

10 calories of Limes, (0.50 fruit (2" dia))


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