Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 4.2 mg |
| Sodium | 21.0 mg |
| Potassium | 21.3 mg |
| Total Carbohydrate | 71.5 g |
| Dietary Fiber | 10.8 g |
| Sugars | 27.9 g |
| Protein | 11.1 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 14.4 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.0 % |
| Calcium | 11.3 % |
| Copper | 0.5 % |
| Folate | 0.1 % |
| Iron | 18.4 % |
| Magnesium | 0.4 % |
| Manganese | 23.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Instant Pot Cinnamon Apple Steel Cut Oats
View the full Instant Pot Cinnamon Apple Steel Cut Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Instant Pot Cinnamon Apple Steel Cut Oats
224 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (0.33 cup)
54 calories of Fuji Apple medium, fresh, (0.67 serving)
40 calories of Dark Brown Sugar, Pure Cane Sugar, (2.67 tsp)
20 calories of 2% Milk, (0.17 cup)
17 calories of Maple Syrup, (0.33 tbsp)
4 calories of Cinnamon, ground, (0.67 tsp)
Calories per serving of Instant Pot Cinnamon Apple Steel Cut Oats
224 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (0.33 cup)
54 calories of Fuji Apple medium, fresh, (0.67 serving)
40 calories of Dark Brown Sugar, Pure Cane Sugar, (2.67 tsp)
20 calories of 2% Milk, (0.17 cup)
17 calories of Maple Syrup, (0.33 tbsp)
4 calories of Cinnamon, ground, (0.67 tsp)