Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.6 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 31.0 mg |
| Sodium | 1,494.9 mg |
| Potassium | 370.9 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.6 g |
| Protein | 28.8 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 41.1 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.7 % |
| Copper | 7.7 % |
| Folate | 19.1 % |
| Iron | 25.5 % |
| Magnesium | 11.0 % |
| Manganese | 16.5 % |
| Niacin | 63.7 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 20.1 % |
| Riboflavin | 9.7 % |
| Selenium | 116.9 % |
| Thiamin | 17.5 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Peasy Tuna Casserole
View the full Easy Peasy Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Peasy Tuna Casserole
126 calories of Campbell's Cream of Mushroom Soup (condensed), (0.63 cup)
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
28 calories of Peas, frozen, (0.25 cup)
Calories per serving of Easy Peasy Tuna Casserole
126 calories of Campbell's Cream of Mushroom Soup (condensed), (0.63 cup)
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
28 calories of Peas, frozen, (0.25 cup)
Calories in Similar Recipes
- Tuna noodle casserole without the tuna. Use chicken leftovers or substitute turkey for chicken and use...
- An iron-rich blend of broccoli, asparagus, and spinach. This is a variation of another SparkPeople r...
- This is great as a side dish or as a quick 1 dish supper!! A family favorite at my house!
- Creamy and Filling
- Comfort food for cold Autumn evenings.
- Great family meal or party meal
- super easy to throw together in the morning for a tasty evening meal
- altered from the Bisquick box
- A time saving slow cooker recipe with versatility for people who cook in batches. (requires a large...