Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 30.7
Total Fat 1.9 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.8 mg
Sodium 217.3 mg
Potassium 18.9 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.1 g
Sugars 0.7 g
Protein 1.7 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 0.2 %
Folate 0.2 %
Iron 1.0 %
Magnesium 0.3 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Dressing Mayo & Yogurt

View the full Ranch Dressing Mayo & Yogurt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Dressing Mayo & Yogurt

18 calories of Kraft Olive Oil Mayo, (0.36 tbsp)

9 calories of OIKOS Greek Yogurt Plain Nonfat, (0.07 cup)

1 calories of Almond Breeze Unsweetened Almond Milk, (0.04 cup)

1 calories of Onion powder, (0.14 tsp)

1 calories of Garlic powder, (0.07 tsp)

0 calories of Parsley, dried, (0.07 tbsp)

0 calories of Dill weed, dried, (0.07 tsp)

0 calories of Celery seed, (0.02 tsp)

0 calories of Paprika, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of mustard powder, (0.04 tsp)

0 calories of Salt, (0.07 tsp)


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