Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 620.5 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 90.2 mg |
| Sodium | 62.4 mg |
| Potassium | 39.0 mg |
| Total Carbohydrate | 81.1 g |
| Dietary Fiber | 12.1 g |
| Sugars | 2.0 g |
| Protein | 48.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.7 % |
| Copper | 0.7 % |
| Folate | 16.0 % |
| Iron | 39.0 % |
| Magnesium | 1.1 % |
| Manganese | 10.6 % |
| Niacin | 30.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 8.3 % |
| Selenium | 0.5 % |
| Thiamin | 40.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Scampi over Penne
View the full Chicken Scampi over Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Scampi over Penne
430 calories of Hodgson Mill Organic Penne Whole Wheat Gourmet Pasta with milled flax seed, (1 cup)
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
27 calories of White Wine, (1.33 fl oz)
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Garlic, (0.67 tsp)
Calories per serving of Chicken Scampi over Penne
430 calories of Hodgson Mill Organic Penne Whole Wheat Gourmet Pasta with milled flax seed, (1 cup)
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
27 calories of White Wine, (1.33 fl oz)
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Garlic, (0.67 tsp)