Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 505.0 | Total Fat | 16.9 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 7.4 g |
Cholesterol | 72.5 mg |
Sodium | 753.2 mg |
Potassium | 222.9 mg |
Total Carbohydrate | 56.2 g |
Dietary Fiber | 3.7 g |
Sugars | 4.8 g |
Protein | 30.8 g |
Vitamin A | 20.6 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 6.8 % |
Vitamin C | 11.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 13.5 % |
Copper | 22.3 % |
Folate | 38.8 % |
Iron | 25.4 % |
Magnesium | 9.6 % |
Manganese | 29.9 % |
Niacin | 39.5 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 18.4 % |
Riboflavin | 26.3 % |
Selenium | 61.9 % |
Thiamin | 35.7 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Duck & Cherry Pressed Sandwich
View the full Smoked Duck & Cherry Pressed Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Duck & Cherry Pressed Sandwich
263 calories of Bread, french or vienna (includes sourdough), (1 slice, large (6" x 2-1/2" x 1-3/4"))
101 calories of Duck, without skin, (2 oz)
76 calories of Goat Cheese, Soft, (1 oz)
40 calories of Olive Oil, (1 1tsp)
23 calories of Red Sour Cherries, (0.30 cup, without pits)
2 calories of Arugula, (0.30 cup)
1 calories of Cider Vinegar, (0.30 tbsp)
Calories per serving of Smoked Duck & Cherry Pressed Sandwich
263 calories of Bread, french or vienna (includes sourdough), (1 slice, large (6" x 2-1/2" x 1-3/4"))
101 calories of Duck, without skin, (2 oz)
76 calories of Goat Cheese, Soft, (1 oz)
40 calories of Olive Oil, (1 1tsp)
23 calories of Red Sour Cherries, (0.30 cup, without pits)
2 calories of Arugula, (0.30 cup)
1 calories of Cider Vinegar, (0.30 tbsp)
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