Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 188.7 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 108.3 mg |
Sodium | 483.9 mg |
Potassium | 70.2 mg |
Total Carbohydrate | 14.3 g |
Dietary Fiber | 1.0 g |
Sugars | 2.5 g |
Protein | 11.0 g |
Vitamin A | 3.4 % | Vitamin B-12 | 4.3 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 0.1 % |
Vitamin D | 2.6 % |
Vitamin E | 2.0 % |
Calcium | 4.1 % |
Copper | 0.3 % |
Folate | 2.4 % |
Iron | 2.1 % |
Magnesium | 1.1 % |
Manganese | 0.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 7.4 % |
Riboflavin | 8.5 % |
Selenium | 10.8 % |
Thiamin | 1.1 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Croissant Rollups
View the full Breakfast Croissant Rollups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Croissant Rollups
90 calories of Pillsbury Reduced Fat Crescent Rolls (1 roll), (1 serving)
45 calories of Scrambled Egg, (0.50 large)
40 calories of Morningstar Farms Sausage Links (2 link serving), (0.50 serving)
8 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, shredded)
Calories per serving of Breakfast Croissant Rollups
90 calories of Pillsbury Reduced Fat Crescent Rolls (1 roll), (1 serving)
45 calories of Scrambled Egg, (0.50 large)
40 calories of Morningstar Farms Sausage Links (2 link serving), (0.50 serving)
8 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, shredded)
Nutrition & Calorie Comments