Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 653.6 mg |
| Potassium | 21.8 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 10.7 g |
| Sugars | 0.3 g |
| Protein | 16.0 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 1.7 % |
| Copper | 3.3 % |
| Folate | 0.0 % |
| Iron | 3.7 % |
| Magnesium | 2.0 % |
| Manganese | 3.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Split mung dahl
View the full Split mung dahl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Split mung dahl
228 calories of Mung beans (dry), (65.91 gram(s))
32 calories of Olive Oil, (0.27 tbsp)
4 calories of Cumin seed, (0.45 tsp)
1 calories of Ginger Root, (0.55 tsp)
0 calories of Salt, (0.27 tsp)
0 calories of Water, tap, (1.64 cup (8 fl oz))
Calories per serving of Split mung dahl
228 calories of Mung beans (dry), (65.91 gram(s))
32 calories of Olive Oil, (0.27 tbsp)
4 calories of Cumin seed, (0.45 tsp)
1 calories of Ginger Root, (0.55 tsp)
0 calories of Salt, (0.27 tsp)
0 calories of Water, tap, (1.64 cup (8 fl oz))
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