Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 196.8
Total Fat 2.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 54.9 mg
Sodium 178.4 mg
Potassium 553.2 mg
Total Carbohydrate 16.1 g
Dietary Fiber 0.0 g
Sugars 2.0 g
Protein 34.4 g
Vitamin A 0.3 %
Vitamin B-12 15.5 %
Vitamin B-6 4.9 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 154.9 %
Copper 1.4 %
Folate 3.1 %
Iron 0.5 %
Magnesium 23.1 %
Manganese 0.3 %
Niacin 1.1 %
Pantothenic Acid 8.1 %
Phosphorus 110.1 %
Riboflavin 20.2 %
Selenium 7.4 %
Thiamin 5.9 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla Coffee Protein Shake

View the full Vanilla Coffee Protein Shake Recipe & Instructions
Submitted by: CARISSASOPHIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Coffee Protein Shake

110 calories of Body Fortress Whey Protien Vanilla, (1 serving)

83 calories of Milk, nonfat, (1 cup)

1 calories of Coffee (Folgers Instant), (0.25 cup)


Nutrition & Calorie Comments  

I made protein popsicles out of it, a great way to satisfy after my meals and fairly healthy! Submitted by:
KANDERRN

(8/5/14)
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