Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.8 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 54.9 mg |
| Sodium | 178.4 mg |
| Potassium | 553.2 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.0 g |
| Protein | 34.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 154.9 % |
| Copper | 1.4 % |
| Folate | 3.1 % |
| Iron | 0.5 % |
| Magnesium | 23.1 % |
| Manganese | 0.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 110.1 % |
| Riboflavin | 20.2 % |
| Selenium | 7.4 % |
| Thiamin | 5.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Coffee Protein Shake
View the full Vanilla Coffee Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Coffee Protein Shake
110 calories of Body Fortress Whey Protien Vanilla, (1 serving)
83 calories of Milk, nonfat, (1 cup)
1 calories of Coffee (Folgers Instant), (0.25 cup)
Calories per serving of Vanilla Coffee Protein Shake
110 calories of Body Fortress Whey Protien Vanilla, (1 serving)
83 calories of Milk, nonfat, (1 cup)
1 calories of Coffee (Folgers Instant), (0.25 cup)
Nutrition & Calorie Comments