Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.8 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 38.7 mg |
| Sodium | 626.4 mg |
| Potassium | 136.8 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.8 g |
| Protein | 18.4 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.8 % |
| Copper | 0.7 % |
| Folate | 17.0 % |
| Iron | 10.6 % |
| Magnesium | 2.1 % |
| Manganese | 2.3 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.3 % |
| Riboflavin | 8.6 % |
| Selenium | 0.3 % |
| Thiamin | 18.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Taste of Home Fiesta Lasagna
View the full Rumbamel's Taste of Home Fiesta Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Taste of Home Fiesta Lasagna
86 calories of Pasta, Healthy Harvest Whole Wheat Ronzoni Lasagna, (0.96 oz)
70 calories of Stokes Green Chile Sauce with Pork, (0.29 cup)
48 calories of Ricotta Cheese, Part Skim, from Walmart, (0.15 cup)
47 calories of Pizza Cheese from Shop n Save, (0.13 cup)
33 calories of Black beans, canned, drained and rinsed, (0.15 cup)
27 calories of Daisy lite Sour Cream, (1.33 tbsp)
25 calories of Yellow Sweet Corn, Frozen, (26 grams)
9 calories of black olives, large Lindsay pitted, (1.42 serving)
8 calories of Diced Tomatoes, canned (Happy Harvest, Aldi), (0.15 cup)
8 calories of taco seasoning, Old El Paso 40% less Sodium, (1 tsp)
6 calories of eggs, fresh, large from Aldi, (0.08 serving)
0 calories of Parsley, dried, (0.04 tbsp)
Calories per serving of Rumbamel's Taste of Home Fiesta Lasagna
86 calories of Pasta, Healthy Harvest Whole Wheat Ronzoni Lasagna, (0.96 oz)
70 calories of Stokes Green Chile Sauce with Pork, (0.29 cup)
48 calories of Ricotta Cheese, Part Skim, from Walmart, (0.15 cup)
47 calories of Pizza Cheese from Shop n Save, (0.13 cup)
33 calories of Black beans, canned, drained and rinsed, (0.15 cup)
27 calories of Daisy lite Sour Cream, (1.33 tbsp)
25 calories of Yellow Sweet Corn, Frozen, (26 grams)
9 calories of black olives, large Lindsay pitted, (1.42 serving)
8 calories of Diced Tomatoes, canned (Happy Harvest, Aldi), (0.15 cup)
8 calories of taco seasoning, Old El Paso 40% less Sodium, (1 tsp)
6 calories of eggs, fresh, large from Aldi, (0.08 serving)
0 calories of Parsley, dried, (0.04 tbsp)