Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.8 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 26.0 mg |
| Sodium | 995.2 mg |
| Potassium | 578.7 mg |
| Total Carbohydrate | 46.5 g |
| Dietary Fiber | 10.4 g |
| Sugars | 5.4 g |
| Protein | 14.3 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 8.9 % |
| Copper | 18.9 % |
| Folate | 16.0 % |
| Iron | 19.5 % |
| Magnesium | 15.0 % |
| Manganese | 29.5 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 20.8 % |
| Riboflavin | 7.6 % |
| Selenium | 14.9 % |
| Thiamin | 9.2 % |
| Zinc | 19.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three bean casserole
View the full Three bean casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three bean casserole
134 calories of Baked beans with pork, (0.50 cup)
50 calories of Ground beef, lean, (0.67 oz)
28 calories of Beans, red kidney, (0.13 cup)
26 calories of Bacon, pork, microwaved, (0.03 unit, cooked (yield from 1 lb raw meat))
26 calories of Bush's Butter Beans, Large, (0.13 Cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Barbecue Sauce, (0.04 cup (8 fl oz))
2 calories of Vlasic Zesty Dills (1/2 pickle), (0.33 oz)
Calories per serving of Three bean casserole
134 calories of Baked beans with pork, (0.50 cup)
50 calories of Ground beef, lean, (0.67 oz)
28 calories of Beans, red kidney, (0.13 cup)
26 calories of Bacon, pork, microwaved, (0.03 unit, cooked (yield from 1 lb raw meat))
26 calories of Bush's Butter Beans, Large, (0.13 Cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Barbecue Sauce, (0.04 cup (8 fl oz))
2 calories of Vlasic Zesty Dills (1/2 pickle), (0.33 oz)
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