Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 214.1
Total Fat 2.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 488.2 mg
Potassium 202.0 mg
Total Carbohydrate 48.2 g
Dietary Fiber 7.0 g
Sugars 2.0 g
Protein 6.8 g
Vitamin A 11.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 15.2 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.5 %
Copper 3.4 %
Folate 33.4 %
Iron 12.3 %
Magnesium 2.5 %
Manganese 4.8 %
Niacin 22.9 %
Pantothenic Acid 2.2 %
Phosphorus 2.2 %
Riboflavin 17.5 %
Selenium 0.5 %
Thiamin 43.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Wheat Pasta W/Tomato's

View the full Zesty Wheat Pasta W/Tomato's Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Wheat Pasta W/Tomato's

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

15 calories of Kraft Zesty Fat Free Italian Dressing, (2 tbsp)


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