Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.1 mg |
| Sodium | 286.4 mg |
| Potassium | 160.9 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.4 g |
| Protein | 3.9 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.8 % |
| Copper | 2.5 % |
| Folate | 5.5 % |
| Iron | 5.1 % |
| Magnesium | 4.7 % |
| Manganese | 6.9 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.1 % |
| Selenium | 3.6 % |
| Thiamin | 6.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Rice and Green Bean Casserole
View the full Chicken, Rice and Green Bean Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Rice and Green Bean Casserole
20 calories of Market Basket Instant Rice (1/2 cup = 44g dry), (0.25 serving)
18 calories of Green Beans (snap), (56.70 grams)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Garlic powder, (0.19 tbsp)
1 calories of Herb Ox Chicken Bouillon Cubes (1 cube serving), (0.25 serving)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Thyme, fresh, (0.03 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Chicken, Rice and Green Bean Casserole
20 calories of Market Basket Instant Rice (1/2 cup = 44g dry), (0.25 serving)
18 calories of Green Beans (snap), (56.70 grams)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
5 calories of Garlic powder, (0.19 tbsp)
1 calories of Herb Ox Chicken Bouillon Cubes (1 cube serving), (0.25 serving)
0 calories of Rosemary, dried, (0.06 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Thyme, fresh, (0.03 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))