Chicken, Rice and Green Bean Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 54.2
- Total Fat: 0.2 g
- Cholesterol: 5.1 mg
- Sodium: 286.4 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.3 g
- Protein: 3.9 g
View full nutritional breakdown of Chicken, Rice and Green Bean Casserole calories by ingredient
Introduction
Good recipe for stretching a meal to 2 or more nights. Good recipe for stretching a meal to 2 or more nights.Number of Servings: 8
Ingredients
-
2 Frozen Chicken Breasts
2 cubes Chicken Bouillon
16 oz. pkg. Frozen Cut Green Beans
1 cup dry Instant Rice
1.5 Tbsp. Garlic Powder (no salt)
1 Tbsp. Basil
1/2 tsp. Rosemary
1/4 tsp. Thyme
Directions
Put 2 frozen chicken breasts in casserole dish.
Add 2 cubes chicken bouillon and 2 cups water. Place in 350 degree oven and bake for 45 - 60 minutes. Remove chicken breasts and cut into bite-sized pieces. Return to casserole dish and liquid, add 1 bag (16 oz.) frozen cut green beans. Heat in oven to boil, remove and add 1 cup instant rice. Let stand 5 min., stir and let stand another 5 minutes then serve. Makes approx. 8 - 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user DRICHARD301.
Add 2 cubes chicken bouillon and 2 cups water. Place in 350 degree oven and bake for 45 - 60 minutes. Remove chicken breasts and cut into bite-sized pieces. Return to casserole dish and liquid, add 1 bag (16 oz.) frozen cut green beans. Heat in oven to boil, remove and add 1 cup instant rice. Let stand 5 min., stir and let stand another 5 minutes then serve. Makes approx. 8 - 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user DRICHARD301.