Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 400.1
Total Fat 7.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.5 g
Cholesterol 79.4 mg
Sodium 810.2 mg
Potassium 763.7 mg
Total Carbohydrate 47.9 g
Dietary Fiber 6.8 g
Sugars 4.3 g
Protein 42.0 g
Vitamin A 43.2 %
Vitamin B-12 11.1 %
Vitamin B-6 43.2 %
Vitamin C 109.5 %
Vitamin D 3.3 %
Vitamin E 8.9 %
Calcium 21.9 %
Copper 12.3 %
Folate 6.8 %
Iron 12.0 %
Magnesium 15.3 %
Manganese 9.2 %
Niacin 75.0 %
Pantothenic Acid 16.2 %
Phosphorus 39.3 %
Riboflavin 18.8 %
Selenium 38.4 %
Thiamin 10.4 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy chicken pasta bake

View the full easy chicken pasta bake Recipe & Instructions
Submitted by: SKIELAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy chicken pasta bake

158 calories of Whole Wheat Fusilli pasta, (1.75 oz)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

59 calories of Parmesan Cheese, grated, (0.13 cup)

30 calories of Tomato Sauce, (0.38 cup)

9 calories of Sour cream, fat free, (12.50 grams)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


No nutrition or calorie comments found.