Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.3 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 26.0 mg |
| Sodium | 636.2 mg |
| Potassium | 65.6 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 18.5 g |
| Protein | 3.8 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.4 % |
| Copper | 0.4 % |
| Folate | 0.0 % |
| Iron | 2.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 5.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Pudding Cake
View the full Pineapple Pudding Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Pudding Cake
144 calories of Betty Crocker Super Moist Yellow Cake Mix, (1 serving)
96 calories of Philadelphia Cream Cheese Fat Free - Serving Size/20, (1 serving)
21 calories of Jello Vanilla SF FF Instant Pudding serving=20, (1 serving)
19 calories of Cool Whip Free Serving Size/20, (1 serving)
18 calories of crushed pineapple in own juices, (1 serving)
10 calories of Chopped Walnuts 1/4 cup, (1 serving)
8 calories of Maraschino cherries, (1 cherry (NLEA serving))
Calories per serving of Pineapple Pudding Cake
144 calories of Betty Crocker Super Moist Yellow Cake Mix, (1 serving)
96 calories of Philadelphia Cream Cheese Fat Free - Serving Size/20, (1 serving)
21 calories of Jello Vanilla SF FF Instant Pudding serving=20, (1 serving)
19 calories of Cool Whip Free Serving Size/20, (1 serving)
18 calories of crushed pineapple in own juices, (1 serving)
10 calories of Chopped Walnuts 1/4 cup, (1 serving)
8 calories of Maraschino cherries, (1 cherry (NLEA serving))