Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.2 | Total Fat | 24.4 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 87.7 mg |
| Sodium | 1,099.2 mg |
| Potassium | 417.4 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.0 g |
| Protein | 35.0 g |
| Vitamin A | 124.8 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 16.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 47.7 % |
| Copper | 6.9 % |
| Folate | 20.8 % |
| Iron | 10.1 % |
| Magnesium | 19.7 % |
| Manganese | 35.4 % |
| Niacin | 41.5 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 30.9 % |
| Riboflavin | 14.9 % |
| Selenium | 26.1 % |
| Thiamin | 6.8 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stuffed With Spinach and Feta
View the full Chicken Stuffed With Spinach and Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stuffed With Spinach and Feta
119 calories of Athenos Basil & Tomato Feta 4oz., (0.33 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
80 calories of Olive Oil, (0.67 tbsp)
78 calories of Parmesan Cheese, grated, (0.17 cup)
20 calories of Spinach, frozen, (0.33 package (10 oz) yields)
Calories per serving of Chicken Stuffed With Spinach and Feta
119 calories of Athenos Basil & Tomato Feta 4oz., (0.33 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
80 calories of Olive Oil, (0.67 tbsp)
78 calories of Parmesan Cheese, grated, (0.17 cup)
20 calories of Spinach, frozen, (0.33 package (10 oz) yields)
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