Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.3 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 622.7 mg |
| Potassium | 458.3 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.8 g |
| Protein | 4.1 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 5.3 % |
| Copper | 5.4 % |
| Folate | 10.4 % |
| Iron | 5.6 % |
| Magnesium | 9.2 % |
| Manganese | 12.6 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.3 % |
| Selenium | 1.6 % |
| Thiamin | 5.4 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber peanut salad
View the full Cucumber peanut salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber peanut salad
43 calories of Trader Joe's Roasted and Salted Peanuts, (0.06 cup)
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
30 calories of Olive Oil, (0.25 tbsp)
4 calories of Mustard seed, yellow, (0.25 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Serrano Peppers, (0.25 pepper)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Cucumber peanut salad
43 calories of Trader Joe's Roasted and Salted Peanuts, (0.06 cup)
39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))
30 calories of Olive Oil, (0.25 tbsp)
4 calories of Mustard seed, yellow, (0.25 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Serrano Peppers, (0.25 pepper)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
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