Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 212.8 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 19.3 mg |
Sodium | 208.7 mg |
Potassium | 158.4 mg |
Total Carbohydrate | 32.5 g |
Dietary Fiber | 2.1 g |
Sugars | 1.5 g |
Protein | 4.1 g |
Vitamin A | 8.8 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 1.6 % |
Vitamin C | 0.5 % |
Vitamin D | 0.4 % |
Vitamin E | 1.0 % |
Calcium | 7.7 % |
Copper | 5.9 % |
Folate | 1.8 % |
Iron | 4.2 % |
Magnesium | 3.3 % |
Manganese | 12.4 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 5.0 % |
Riboflavin | 2.7 % |
Selenium | 2.4 % |
Thiamin | 1.5 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coffee Cake with Butternut Squash
View the full Coffee Cake with Butternut Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coffee Cake with Butternut Squash
52 calories of Gold Medal Whole Wheat Flour, (0.13 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
25 calories of Land O Lakes, Margarine, Soft, 1 Tbsp, (0.25 serving)
23 calories of Walnuts, (0.03 cup, chopped)
20 calories of Sour Cream, reduced fat, (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
9 calories of Buttermilk, (0.08 cup)
5 calories of Imagine Organic Creamy Butternut Squash Soup, (0.06 cup)
5 calories of Marshmallow Candy, (0.03 cup of miniature)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Coffee Cake with Butternut Squash
52 calories of Gold Medal Whole Wheat Flour, (0.13 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
25 calories of Land O Lakes, Margarine, Soft, 1 Tbsp, (0.25 serving)
23 calories of Walnuts, (0.03 cup, chopped)
20 calories of Sour Cream, reduced fat, (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
9 calories of Buttermilk, (0.08 cup)
5 calories of Imagine Organic Creamy Butternut Squash Soup, (0.06 cup)
5 calories of Marshmallow Candy, (0.03 cup of miniature)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)