Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.4 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 211.3 mg |
| Sodium | 2,687.8 mg |
| Potassium | 94.0 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.1 g |
| Protein | 24.8 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 6.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.8 % |
| Calcium | 4.7 % |
| Copper | 2.3 % |
| Folate | 4.7 % |
| Iron | 17.1 % |
| Magnesium | 2.7 % |
| Manganese | 9.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 6.1 % |
| Riboflavin | 8.2 % |
| Selenium | 13.2 % |
| Thiamin | 2.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old Fashioned Low Carb Meat Loaf
View the full Old Fashioned Low Carb Meat Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old Fashioned Low Carb Meat Loaf
260 calories of Heb Ground Turkey, (4 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
10 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Garlic, (1 cloves)
2 calories of Thyme, ground, (0.50 tsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Sage, ground, (0.50 tsp)
0 calories of Salt, (1 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Old Fashioned Low Carb Meat Loaf
260 calories of Heb Ground Turkey, (4 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
10 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Garlic, (1 cloves)
2 calories of Thyme, ground, (0.50 tsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Sage, ground, (0.50 tsp)
0 calories of Salt, (1 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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