Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.1 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 29.5 mg |
| Sodium | 545.8 mg |
| Potassium | 140.9 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.6 g |
| Protein | 15.1 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 7.2 % |
| Copper | 1.3 % |
| Folate | 3.1 % |
| Iron | 4.4 % |
| Magnesium | 2.1 % |
| Manganese | 4.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.1 % |
| Riboflavin | 3.3 % |
| Selenium | 1.4 % |
| Thiamin | 2.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vija's Curry Chicken Salad
View the full Vija's Curry Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vija's Curry Chicken Salad
75 calories of Sweet Sue Premium Chicken Breast in Water, 98% fat free, (88.50 gram(s))
42 calories of Sour Cream, reduced fat, (0.13 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
9 calories of Onions, dehydrated flakes, (0.50 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Curry powder, (0.25 tsp)
0 calories of Turmeric, ground, (0.05 tsp)
Calories per serving of Vija's Curry Chicken Salad
75 calories of Sweet Sue Premium Chicken Breast in Water, 98% fat free, (88.50 gram(s))
42 calories of Sour Cream, reduced fat, (0.13 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
9 calories of Onions, dehydrated flakes, (0.50 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Curry powder, (0.25 tsp)
0 calories of Turmeric, ground, (0.05 tsp)