Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 91.8
Total Fat 3.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 38.5 mg
Sodium 339.8 mg
Potassium 336.5 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.4 g
Sugars 2.4 g
Protein 11.0 g
Vitamin A 37.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 35.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.3 %
Copper 3.9 %
Folate 17.1 %
Iron 8.0 %
Magnesium 7.8 %
Manganese 14.4 %
Niacin 1.6 %
Pantothenic Acid 1.3 %
Phosphorus 3.9 %
Riboflavin 2.9 %
Selenium 1.2 %
Thiamin 3.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jillian's Chicken & Cabbage Soup

View the full Jillian's Chicken & Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jillian's Chicken & Cabbage Soup

56 calories of Maple Leaf X Lean Ground Chicken, (43.75 gram(s))

14 calories of Cabbage, savoy, fresh, (50 grams)

8 calories of Campbell's 25% less salt Chicken Broth, (0.50 cup)

7 calories of Onions, raw, (0.13 large)

3 calories of Spinach, fresh, (12.50 grams)

2 calories of Garlic, (0.38 cloves)

1 calories of Dill weed, dried, (0.13 tbsp)

1 calories of Cider Vinegar, (0.03 cup)

1 calories of Paprika, (0.13 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Splenda, (1.13 tsp)


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