Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 91.8 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 38.5 mg |
Sodium | 339.8 mg |
Potassium | 336.5 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 2.4 g |
Sugars | 2.4 g |
Protein | 11.0 g |
Vitamin A | 37.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.7 % |
Vitamin C | 35.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 5.3 % |
Copper | 3.9 % |
Folate | 17.1 % |
Iron | 8.0 % |
Magnesium | 7.8 % |
Manganese | 14.4 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 3.9 % |
Riboflavin | 2.9 % |
Selenium | 1.2 % |
Thiamin | 3.9 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jillian's Chicken & Cabbage Soup
View the full Jillian's Chicken & Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jillian's Chicken & Cabbage Soup
56 calories of Maple Leaf X Lean Ground Chicken, (43.75 gram(s))
14 calories of Cabbage, savoy, fresh, (50 grams)
8 calories of Campbell's 25% less salt Chicken Broth, (0.50 cup)
7 calories of Onions, raw, (0.13 large)
3 calories of Spinach, fresh, (12.50 grams)
2 calories of Garlic, (0.38 cloves)
1 calories of Dill weed, dried, (0.13 tbsp)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Paprika, (0.13 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Splenda, (1.13 tsp)
Calories per serving of Jillian's Chicken & Cabbage Soup
56 calories of Maple Leaf X Lean Ground Chicken, (43.75 gram(s))
14 calories of Cabbage, savoy, fresh, (50 grams)
8 calories of Campbell's 25% less salt Chicken Broth, (0.50 cup)
7 calories of Onions, raw, (0.13 large)
3 calories of Spinach, fresh, (12.50 grams)
2 calories of Garlic, (0.38 cloves)
1 calories of Dill weed, dried, (0.13 tbsp)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Paprika, (0.13 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Splenda, (1.13 tsp)
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