Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.8 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 77.2 mg |
| Sodium | 851.3 mg |
| Potassium | 66.5 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 6.7 g |
| Protein | 20.0 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 33.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 7.2 % |
| Copper | 2.4 % |
| Folate | 0.8 % |
| Iron | 12.8 % |
| Magnesium | 2.1 % |
| Manganese | 3.0 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 0.8 % |
| Selenium | 11.2 % |
| Thiamin | 1.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Jambalaya
View the full Crock Pot Jambalaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Jambalaya
124 calories of Hillshire Farm Beef Smoked Sausage (2 oz, 56 grams), (1.30 oz)
57 calories of Lundberg Long Grain Brown Rice (1/4 cup dry, 48g), (16 gram(s))
39 calories of Tyson boneless, skinless chicken breast, (1.43 oz)
19 calories of Red Gold Stewed Tomatoes (1/2 cup, 123g) (14.5oz can/ 411g), (68.50 gram(s))
19 calories of Shrimp, cooked, (0.67 oz)
14 calories of Food Club Petite Diced Tomatoes with Green Chilies (1/2cup/ 121g) (14.5oz can/411g), (68.50 gram(s))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of French's Worchestershire Sauce, (0.50 tsp)
Calories per serving of Crock Pot Jambalaya
124 calories of Hillshire Farm Beef Smoked Sausage (2 oz, 56 grams), (1.30 oz)
57 calories of Lundberg Long Grain Brown Rice (1/4 cup dry, 48g), (16 gram(s))
39 calories of Tyson boneless, skinless chicken breast, (1.43 oz)
19 calories of Red Gold Stewed Tomatoes (1/2 cup, 123g) (14.5oz can/ 411g), (68.50 gram(s))
19 calories of Shrimp, cooked, (0.67 oz)
14 calories of Food Club Petite Diced Tomatoes with Green Chilies (1/2cup/ 121g) (14.5oz can/411g), (68.50 gram(s))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of French's Worchestershire Sauce, (0.50 tsp)
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