Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 99.9 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.0 mg |
Sodium | 675.2 mg |
Potassium | 14.4 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 1.8 g |
Sugars | 2.5 g |
Protein | 4.3 g |
Vitamin A | 32.0 % | Vitamin B-12 | 1.6 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 37.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 8.9 % |
Copper | 1.0 % |
Folate | 0.1 % |
Iron | 1.2 % |
Magnesium | 0.5 % |
Manganese | 0.3 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.5 % |
Riboflavin | 0.6 % |
Selenium | 1.5 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Broccoli Soup
View the full Easy Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Broccoli Soup
66 calories of Uncle Bens Hearty Soup Broccoli Cheese & Rice (1 serving = 1/3 box), (0.60 serving)
18 calories of Crystal Farms Reduced Fat Marble Jack Chesse ( 1 serving = 1/4 Cup), (0.20 serving)
14 calories of California Blend Vegetable (1pkg =16 oz. 1serving = 1 cup = Broccoli, Cauliflower,Carrots), (0.40 serving)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.40 cup)
0 calories of Water, tap, (0.60 cup (8 fl oz))
Calories per serving of Easy Broccoli Soup
66 calories of Uncle Bens Hearty Soup Broccoli Cheese & Rice (1 serving = 1/3 box), (0.60 serving)
18 calories of Crystal Farms Reduced Fat Marble Jack Chesse ( 1 serving = 1/4 Cup), (0.20 serving)
14 calories of California Blend Vegetable (1pkg =16 oz. 1serving = 1 cup = Broccoli, Cauliflower,Carrots), (0.40 serving)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.40 cup)
0 calories of Water, tap, (0.60 cup (8 fl oz))