Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 289.6
Total Fat 15.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 4.8 g
Cholesterol 5.0 mg
Sodium 836.6 mg
Potassium 178.4 mg
Total Carbohydrate 31.7 g
Dietary Fiber 1.4 g
Sugars 1.8 g
Protein 6.9 g
Vitamin A 3.7 %
Vitamin B-12 0.1 %
Vitamin B-6 1.4 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 11.3 %
Calcium 13.3 %
Copper 4.3 %
Folate 1.1 %
Iron 6.3 %
Magnesium 1.8 %
Manganese 11.4 %
Niacin 1.8 %
Pantothenic Acid 1.7 %
Phosphorus 2.9 %
Riboflavin 1.3 %
Selenium 1.3 %
Thiamin 2.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Pot Pie

View the full Vegetarian Pot Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Pot Pie

162 calories of Pie crust, standard-type, frozen, ready-to-bake, unenriched, (0.25 crust, single 9")

55 calories of Idahoan Buttery Homestyle Mashed Potatoes, (0.25 cup)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)

18 calories of Green Giant Garden Vegetable Medley (Frozen), (0.25 cup)

8 calories of Boca Ground Burger, (7.13 grams)


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