Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 535.8
Total Fat 27.6 g
Saturated Fat 8.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 14.2 g
Cholesterol 182.5 mg
Sodium 228.0 mg
Potassium 848.3 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 63.8 g
Vitamin A 0.3 %
Vitamin B-12 22.3 %
Vitamin B-6 44.7 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 6.3 %
Copper 8.6 %
Folate 2.3 %
Iron 13.8 %
Magnesium 12.9 %
Manganese 4.4 %
Niacin 63.1 %
Pantothenic Acid 16.2 %
Phosphorus 51.1 %
Riboflavin 36.4 %
Selenium 143.2 %
Thiamin 140.8 %
Zinc 32.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Pork Chops

View the full Balsamic Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Pork Chops

460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

60 calories of Olive Oil, (0.50 tbsp)

12 calories of Balsamic Vinegar, (1.50 tbsp)

4 calories of Garlic, (1 clove)

0 calories of French's Worchestershire Sauce, (1.50 tsp)


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