Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 268.5
Total Fat 9.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.8 g
Cholesterol 12.8 mg
Sodium 630.7 mg
Potassium 344.6 mg
Total Carbohydrate 33.1 g
Dietary Fiber 1.7 g
Sugars 1.8 g
Protein 16.3 g
Vitamin A 11.8 %
Vitamin B-12 7.6 %
Vitamin B-6 4.6 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 30.7 %
Copper 12.4 %
Folate 14.6 %
Iron 10.9 %
Magnesium 10.4 %
Manganese 31.6 %
Niacin 19.9 %
Pantothenic Acid 4.2 %
Phosphorus 20.7 %
Riboflavin 15.9 %
Selenium 31.5 %
Thiamin 21.2 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sundried tomatoe, Tofu and basil pesto Pizza

View the full Sundried tomatoe, Tofu and basil pesto Pizza Recipe & Instructions
Submitted by: JANINEFLEMING
TAGS:  Fish | Snack | Fish Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sundried tomatoe, Tofu and basil pesto Pizza

191 calories of Cheese Pizza, (0.17 pizza (12" dia))

37 calories of Lipton, Carb Options Classic Basil Pesto Side Dish, 1 pouch, (0.17 serving)

14 calories of Tofu, firm, (0.08 cup)

11 calories of Sun Dried Tomatoes, (0.08 cup)


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