Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.5 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 12.8 mg |
| Sodium | 630.7 mg |
| Potassium | 344.6 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.8 g |
| Protein | 16.3 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.7 % |
| Copper | 12.4 % |
| Folate | 14.6 % |
| Iron | 10.9 % |
| Magnesium | 10.4 % |
| Manganese | 31.6 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 20.7 % |
| Riboflavin | 15.9 % |
| Selenium | 31.5 % |
| Thiamin | 21.2 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sundried tomatoe, Tofu and basil pesto Pizza
View the full Sundried tomatoe, Tofu and basil pesto Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sundried tomatoe, Tofu and basil pesto Pizza
191 calories of Cheese Pizza, (0.17 pizza (12" dia))
37 calories of Lipton, Carb Options Classic Basil Pesto Side Dish, 1 pouch, (0.17 serving)
14 calories of Tofu, firm, (0.08 cup)
11 calories of Sun Dried Tomatoes, (0.08 cup)
Calories per serving of Sundried tomatoe, Tofu and basil pesto Pizza
191 calories of Cheese Pizza, (0.17 pizza (12" dia))
37 calories of Lipton, Carb Options Classic Basil Pesto Side Dish, 1 pouch, (0.17 serving)
14 calories of Tofu, firm, (0.08 cup)
11 calories of Sun Dried Tomatoes, (0.08 cup)