Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.5 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 59.9 mg |
| Sodium | 559.0 mg |
| Potassium | 175.2 mg |
| Total Carbohydrate | 75.2 g |
| Dietary Fiber | 10.1 g |
| Sugars | 8.9 g |
| Protein | 27.9 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 42.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 54.6 % |
| Copper | 3.9 % |
| Folate | 43.9 % |
| Iron | 31.0 % |
| Magnesium | 4.3 % |
| Manganese | 6.5 % |
| Niacin | 19.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 9.0 % |
| Riboflavin | 3.2 % |
| Selenium | 3.6 % |
| Thiamin | 80.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, Turkey, and Vegetable Bake
View the full Tomato, Turkey, and Vegetable Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, Turkey, and Vegetable Bake
210 calories of Ronzoni Smart Taste Penne Rigate, (2.33 oz)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
54 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.54 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Tomato, Turkey, and Vegetable Bake
210 calories of Ronzoni Smart Taste Penne Rigate, (2.33 oz)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
54 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.54 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Onions, raw, (0.08 cup, chopped)