Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 215.0
Total Fat 13.5 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.7 g
Cholesterol 34.6 mg
Sodium 173.9 mg
Potassium 365.5 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.5 g
Sugars 2.0 g
Protein 7.6 g
Vitamin A 23.2 %
Vitamin B-12 11.1 %
Vitamin B-6 9.4 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.3 %
Copper 6.1 %
Folate 6.3 %
Iron 5.1 %
Magnesium 7.2 %
Manganese 11.0 %
Niacin 8.6 %
Pantothenic Acid 2.6 %
Phosphorus 8.9 %
Riboflavin 6.2 %
Selenium 7.0 %
Thiamin 4.5 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Zucchini

View the full Stuffed Zucchini Recipe & Instructions
Submitted by: MARYMAXY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Zucchini

75 calories of Macaroni and Cheese Crackers (44 pcs), (15 gram(s))

75 calories of Ground beef, lean, (1 oz)

36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Zucchini, (0.50 cup, sliced)


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